Deep Tissue Massage
Massage is a therapeutic technique targeting the deeper layers of muscle and connective tissue to relieve chronic pain, tension, and muscle stiffness. It involves using slow, firm strokes and intense pressure to penetrate deeper into the muscle layers, aiming to break down adhesions and knots, improve range of motion, and enhance overall muscle function. And often used to address specific areas of discomfort and is particularly beneficial for individuals with chronic muscle issues or injuries.
* RMT — Registered Massage Therapist
